I've lost 100 pounds (left is then, right pic is now) and am I ready to partay? Yes, sir! Before I lost weight, that would have meant wining and dining--counter-productive now. Don't get me wrong. I still go out to eat. But I've recognize the importance of getting out of the food-as-reward mindset. Now a big accomplishment like weight loss deserves reward. What do you give a woman who's dieting or has lost weight that doesn't involve food? Here are non-food alternatives; being a tightwad, I've listed inexpensive rewards. Use for birthday and holiday gift-giving.
Affordable Non-Food Rewards for Women Who've Lost Weight
